Apple-Cinnamon Overnight Oats

Ingredients

• ½ cup old-fashioned rolled oats (see Tip)
• ½ cup unsweetened almond milk
• ½ tablespoon chia seeds (Optional)
• 1 teaspoon maple syrup
• ¼ teaspoon ground cinnamon
• Pinch of salt
• ½ cup diced apple
• 2 tablespoons toasted pecans (Optional)

Directions

• Combine oats, almond milk, chia seeds (if using), maple syrup, cinnamon and salt in a pint-sized jar and stir. Cover and refrigerate overnight.
• Before serving, top with apple and pecans, if desired.