Cauliflower Mash
1 head of Cauliflower
6 Qt Pot
Water to fill the pot
Clean and de-leaf the Head of Cauliflower and cut into pieces
Add to Pot and cover with water
Bring to a boil and boil for 10 ish minutes till fort tender
Drain all the water and mash up cauliflower. Note there will be some extra water because of the cauliflower drain as much as you can.
I do end up adding a bit of flour or almond flour just to help with the texture but not much.
Season as you like. I usually use season salt and irish butter
Great thing about these is you dont have to tell anyone they are a healthier version 🙂